Therapies

Improve your Memory

I read an article recently that said for the Baby Boomer generation, one out of eight will end up with Alzheimer’s.

Now, I don’t know if that’s going to happen, but I do know that I know a few friends whose parents have Alzheimer’s, which means they have no memory of certain events, and it’s greatly affected their life.

So how can we work on improving our memory, that’s easy and simple, and doesn’t take any extra effort from you?

Making Errands Fun

Listen to the wind
I am up here in Goshen, Ct
I came up to pick up my brothers dog Buddy
They are going to Ibiza, Spain
I am going to be the dog sitter
When I came up here
Goshen is one of the highest elevations in the state of CT
I just sat up on the back deck a little metal rocking chair
As I breathed in the fresh air
And just felt the breezes as I look out unto the yard
With the green grass
And the meadow
Hearing the birds chirp
Wow, I feel like I am on vacation
Even though I am doing an errand

Copyright © 2017-2021 Heart Speak, LLC.