Imagine that you are a little bit bigger than your body.
Realize that your skin doesn’t really hold you in.
It only seems like it does.
You’ve expanded a foot in all directions around your body.
You feel good. Really good.
Now, expand to fill the room.
You pass through the chairs, tables, plants, easily.
Sense yourself everywhere in the room at once.
It feels amazingly natural, doesn’t it?
Everywhere you look in the room, you are there too.