Personal Story

The Ten-Year Plan

As we age, and most people retire, many people tell me that they have nothing to do, they’re bored, and they have no clue how to spend the day. And then I meet others who are so busy, they’re busier retired than they ever were when they were working.

Improve your Memory

I read an article recently that said for the Baby Boomer generation, one out of eight will end up with Alzheimer’s.

Now, I don’t know if that’s going to happen, but I do know that I know a few friends whose parents have Alzheimer’s, which means they have no memory of certain events, and it’s greatly affected their life.

So how can we work on improving our memory, that’s easy and simple, and doesn’t take any extra effort from you?

Listening

Listening may be the least practiced and most important skill you can master.

I was a salesman in my past life. And in competing with five of the largest companies in a certain field, it was my turn to give my presentation. When I went up to the podium to present, my client started to attack, and made an accusation of my company and myself.

Hold Your Tongue

My mom would say to us when we were little, “If you don’t have something nice to say, say nothing at all.”

You ever notice in life, when you get in conversations with people in your family or good friends, that something will be said that’s hurtful or insensitive? Immediately, the natural thing to do is to respond, to react to what was said, and come back and protect yourself. And it’s said in the way of an attack.

Beach Eyes

You’re walking along the ocean shore in Truro, Massachusetts, and Cape Cod. You feel all alone in the world right now.

You went for a walk, to kind of gather yourself, but still, you feel alone.

The area in Truro is distant from the parking lots, so very few people ever venture out that far.

So you see no sun bathers. All you see are a few seagulls.

But basically you’re alone. Or are you?

Failure Leads to Success

Often in life we discover that failure leads to success.

Let’s think about it. Two parents are raising two children: Joey and Johnny.

When Joey’s learning to walk, his mom is holding his hands as walks across the room to his dad. Along the path, walking across the room, Joey is secure, he can’t fall because mom’s holding him, and he feels protected. And everything he does is perfect in the eyes of his parents, because he successfully walked across the room to daddy.

Life is a Beach

Life’s a beach
Spending the day at the beach
At least at hour
Here in Cove Point, Stamford
The boats coming thru
The water glistening
I am thinking this is really making me feel a lot better
I can just feel
The calmness from the sea
The ripples of the wave
I am so grateful I am able to be here today
If only a brief period of time
The time here can be such a renewal
To my spirit, to my physical self, my emotional self
The only thing I am looking at
The children playing

Sounds

Listen to that sound
The sound of those waves hitting the shore
Just coming in
The coming out
Just The heavenly sounds
The planes now flying over head
The birds making a chirp
Think of all the noises we hear in a day
What kind of noises are we paying attention to
Are we listening to the children’s laughter
The breezes that hit our cheeks
The drops of rain that fall
All the things
That just hear nature at its finest
What are we paying attention to
What kind of chatter is going on in our mind

Making Errands Fun

Listen to the wind
I am up here in Goshen, Ct
I came up to pick up my brothers dog Buddy
They are going to Ibiza, Spain
I am going to be the dog sitter
When I came up here
Goshen is one of the highest elevations in the state of CT
I just sat up on the back deck a little metal rocking chair
As I breathed in the fresh air
And just felt the breezes as I look out unto the yard
With the green grass
And the meadow
Hearing the birds chirp
Wow, I feel like I am on vacation
Even though I am doing an errand

Done with This Thing

I must admit, I talk to my DNA.
We can change our DNA with our thoughts. Science has shown this.
It was once believed that our DNA was fixed at birth – period, unchangeable.
However, recently linguists have discovered that the “junk” part of our DNA, which comprises 90% of our DNA, is actually a language that programs the smaller 10% of our DNA. This smaller part codes the chemistry for our bodies – what was commonly thought of as normal DNA – the orders for building proteins.
It’s like one part programs the other part.

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